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According to Saitama, his workout includes: 100 push-ups 100 sit-ups 100 squats 6.2 mile (10km) run He claimed that he did this routine once a day, every day, for a year and a half to gain his superhuman strength. Additionally, he completed each of the 4 components of his training routine one after another, without breaks.


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Level one: Start with 10 push-ups, 10 sit-ups, 10 squats, and go for a run for a 1-kilometer run (0.62 miles, that is). Level two: Move on to 20 push-ups, 20 sit-ups, 20 squats, and a 2-kilometer.


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As the info-graphic above describes, the One Punch Man Workout Routine is: 100 Push-ups; 100 Crunches; 100 Squat; 10 Kilometers Running; This is the total workout that One Punch Man followed, but the most important thing about this workout is that you have to follow it consistently. As you can see, this is not necessarily a difficult workout to.


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March 18, 2016 at 10:00 pm Video: Airy Fidelity and his friends remade one of the most memorable scenes of One-Punch Man in real life: Saitama's motivational speech about his strict workout methods. 100 push ups, 100 sit ups, 100 squats every day! And in this case, some clever usage of budget props, too. The Cheapest NBN 250 Plans


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One Punch Man SAITAMA TRAINING ROUTINE ENGLISH DUBBEDOne Punch ManCopyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fai.


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0:00 / 1:06 Saitama Training Secret, One Punch man [ENG DUB],ใƒฏใƒณใƒ‘ใƒณใƒžใƒณ Anime Lover 108 subscribers Subscribe Subscribed 935 Share 41K views 1 year ago #ใƒฏใƒณใƒ‘ใƒณใƒžใƒณ #saitama #genos Saitama Tells his.


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The One Punch Man workout has become a popular fitness challenge on YouTube, with plenty of anime fans emulating the rigorous exercise regime of protagonist Saitama, who overcomes all of his.


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I do not own any rights to the anime or its music.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purp.


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The One Punch Man Workout Since 2009, I've followed the exploits of this bald badass named Saitama. And in a reveal just a few years back, he shares his superpowered training routine. First, an introduction to the manga if you aren't familiar: Saitama is a bald hero who has an unconventional issue.


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The levels in the one punch man routine are as follows: One Punch Man Workout Challenge. Level one: Start with 10 push-ups, 10 sit-ups, 10 squats, and go for a run for a 1-kilometer run (0.62 miles, that is). Level two: Move on to 20 push-ups, 20 sit-ups, 20 squats, and a 2-kilometer run.


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One-Punch Man. Average Rating: 4.8 (45.3k) 845 Reviews. Add To Watchlist. Add to Crunchylist. Saitama started out being a hero just for fun. After three years of "special" training, he became.


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The training regime outlined in One Punch Man, which William emulates, includes: 100 pushups 100 squats 100 situps 10 km run William adapts the workout slightly, downgrading the 10km run to 1.


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YouTuber Jimmy Zhang is the latest person to try out the One Punch Man workout, a training program inspired by the popular anime in which the main character Saitama achieves superhuman strength.


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100 PUSH UPS100 SIT UPS100 SQUATS10KM RUNEVERYSINGLEDAY !!!!!- No copyright intended


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Pushups, situps, and squats are great training exercises. Regularly running 6.2 miles (10 km) can improve your heart health. The program is simple in theory. One Punch Man workout cons It's.